
Mindfulness Coaching
$15.00 deposit required
Awaken presence. Cultivate peace. Live with intention. Ready to feel more grounded and clear in your everyday life? My 1:1 Mindfulness Coaching sessions are designed to help you reconnect with your inner stillness, build emotional resilience, and move through life with greater clarity and compassion. What you’ll explore: Breath awareness Mindful movement Grounding practices Tools to manage stress + anxiety Each session meets you where you are—offering gentle, personalized support rooted in ancient wisdom and modern practices. $30.00 for 1 hour session A 10% discount it’s apply to your plan.